RLSS Rookie Lifeguard


The RLSS Rookie Lifeguard scheme is designed to be the next step on from stage 7 ASA Learn to Swim classes.

Skills are based on safe swimming and life saving. Children cover elements including entering and exiting water safely, treading water, recovering and providing assistance to a casualty and survival skills.

We make these sessions as practical and applied as possible so we do a significant amount of training with children wearing clothing and without goggles.

The RLSS Rookie Lifeguard course moves through Bronze stages 1-3, Silver stages 1-3 & Gold stages 1-3.

Click the link below to visit the RLSS website for more info: